Neutral
Niche: Health and fitness
$1 to $8 per 1,000 views
$0typical $4$10
Long videos in this niche typically pay about $4 per 1,000 views to the creator.
CHRIS HERIA
Estimated monthly ad earningsLikely monetized
$8,530a month
About $102,000 a year, likely $56,800 to $173,000
Low end$4,740
Most likely$8,530
High end$14,400
Where the money comes from
Monthly ad earnings by format, middle of the estimate
$8,530a month
- Long videos2.5M views a month$8,510100%
- Shorts122.4K views a month$190%
- Live streams799 views a month$30%
What one sponsor could pay per video
$7,970 to $15,900Separate from ad earnings and never added in. Based on a median of 531,438 views per long video and typical sponsor rates for this niche.
Views per video
The last 30 public uploads, oldest on the left. Tap or hover a bar for the video.
Long videosShortsLive streams
01M2M
Median 214.2K
Nov 25Oct 1
Show as a table
| Video | Format | Posted | Views |
|---|---|---|---|
| THIS is how to get your pull-ups HIGH AF | Short | Oct 1 | 676,741 |
| Calisthenics VS Skateboarding | Leticia Bufoni | Long video | Oct 1 | 295,427 |
| How To Pull Up High As F*** | Long video | Sep 28 | 874,055 |
| Fitness Myths Everyone Still Believes | Long video | Sep 1 | 382,379 |
| Calisthenics VS Skateboarding Challenge💪🏼 @LeticiaBufoni Time to elevate your fitness @redbullusa | Short | Aug 27 | 226,728 |
| Calisthenics VS Cliff Diving | My BIGGEST Fear | Long video | Aug 11 | 90,794 |
| Why These 3 Bodyweight Exercises Are BETTER Than Weights | Long video | Aug 3 | 308,255 |
| Do The MOST Push-Ups, WIN $100 | Streamer University | Long video | Jul 22 | 51,427 |
| Hang For 100 Seconds WIN 1 Year Of Red Bull | Streamer University | Live stream | Jul 19 | 21,065 |
| Can you beat @KaiCenat ? 😤 1 Pull Up = $1 💸@redbullusa #streameruniversity | Short | Jul 19 | 134,578 |
| 1V1 Push-Up Battles WIN $100 | Streamer University | Live stream | Jul 19 | 20,949 |
| Reps For Cash Streamer University | Live stream | Jul 17 | 62,567 |
| Strengthening THIS Makes EVERYTHING Easier | Long video | Jun 26 | 96,120 |
| ONE wrong move and it’s OVER… | Short | Jun 8 | 557,719 |
| Why MOST People NEVER Pass Beginner Calisthenics | Long video | Jun 4 | 394,076 |
| Calisthenics VS Gymnastics | National Coach TEST'S My Strength | Long video | May 26 | 713,507 |
| Planche update 🤘🏼 | Short | May 12 | 95,259 |
| THESE 5 Body Weight Exercises Are ALL YOU NEED To Get JACKED As F*** | Long video | Apr 24 | 219,322 |
| Do You NEED To Train Your Abs? | Long video | Apr 10 | 71,397 |
| Bodybuilder VS Calisthenics | Mike Thurston Tries My WORKOUT | Long video | Apr 2 | 576,278 |
| Why JUST Training Harder Is NOT ENOUGH In Calisthenics | Long video | Mar 10 | 209,070 |
| Why These 3 Calisthenics Exercises Are BETTER Than Weights | Long video | Mar 3 | 479,907 |
| Why Calisthenics STOPS Working For MOST People | Long video | Feb 23 | 389,686 |
| What 100 One-Arm Push-Ups A Day Does To Your Body | Long video | Jan 30 | 83,282 |
| Do THIS Everyday In 2026 To LOSE WEIGHT & BURN FAT FAST | Long video | Jan 15 | 289,535 |
| Do THIS Everyday In 2026 For 6 PACK ABS | Long video | Dec 31 | 1,575,032 |
| 24 hours in the worlds BIGGEST spa sounds relaxing… until you try it. | Short | Dec 12 | 118,461 |
| I Spent 24 HOURS In The WORLD'S BIGGEST SPA | Long video | Dec 12 | 43,574 |
| HOW MANY DAYS CAN I TRAIN 💪🏽with NO REST 🚫until my body gives up? Guess before watching the vlog! | Short | Nov 25 | 202,700 |
| What Happens If You NEVER Take A REST DAY | Long video | Nov 25 | 99,290 |
Best videos
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What lifts the estimate and what holds it back
Helps
Where viewers likely are
100% of US ad rates
0%US rates
Based on the channel's language and country (English, based in the US). Ads pay far more in the US, UK, Canada and Australia than elsewhere.
Neutral
Shorts in the mix
5% of views this month
Long 95%Shorts 5%
Shorts pay about $0.15 per 1,000 views, a small fraction of long videos, so the same views earn much less.
Helps
Long enough for mid roll ads
median 12 min
0 min8 min mark20 min
Videos of 8 minutes or more can carry ads in the middle, which lifts earnings per view.
Holds back
Upload pace: slowing down
0.47 per week
That is 0.6x the 90 days before.
Helps
Views per video are rising
1.21x
Median views of the last 10 long videos compared with the 10 before them.
Neutral
Old videos still bring views
2.0M views a month
Uploads older than three years keep getting watched. We count them at half their lifetime average pace, a conservative guess, capped by the channel's lifetime average.
Time to monetize
When this channel can earn from YouTube ads
Can it earn from ads?Yes, already past the barIt meets the thresholds by our estimate and shows signs of earning
What would speed it up Each goal with its date, upload plans, your own plan slider, and how the Feb 2027 rules hit this channel. $7 a month, or $34.99 once for life
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Unlock with ProHow we got this. Views from the last 30 days are rebuilt from each public video's views and age, cut to the views YouTube pays on, then priced with niche, audience and video length ad rates from published creator data. We run this 2,000 times with realistic variation and show the middle half. Data read November 9, 2026, 10:20 UTC.