Niche: Health and fitness
$1 to $8 per 1,000 views
Long videos in this niche typically pay about $4 per 1,000 views to the creator.
About $167,000 a year, likely $101,000 to $276,000
Monthly ad earnings by format, middle of the estimate
What one sponsor could pay per video
$17,000 to $34,000Separate from ad earnings and never added in. Based on a median of 1,133,871 views per long video and typical sponsor rates for this niche.
The last 30 public uploads, oldest on the left. Tap or hover a bar for the video.
| Video | Format | Posted | Views |
|---|---|---|---|
| How Many Energy Drinks Can You Have Before It’s A Problem? | Short | Oct 28 | 6,931,747 |
| What Do 100 Calories Actually Look Like? | Short | Oct 17 | 4,452,346 |
| The Best & Worst Peptides (Ranked) | Short | Oct 8 | 3,704,124 |
| Peptides Are Insane | Long video | Sep 28 | 19,480,180 |
| How Bodybuilding Workouts Evolved From 1900 To Now | Short | Sep 23 | 4,614,247 |
| I Ranked 10 Foods: Highest To Lowest Calories | Short | Sep 15 | 5,855,786 |
| My Typical Day At 9% Body Fat (ALL MEALS SHOWN) | Short | Aug 25 | 3,696,953 |
| My Brother's Insane Weight Loss Transformation! | Short | Aug 17 | 4,252,791 |
| How Ripped Can I Get My Brother In 100 Days? | Long video | Jul 27 | 5,510,992 |
| The Best Fitness Book From Every Decade (1900-2026) | Short | Jul 6 | 1,237,548 |
| The Best & Worst Recovery Methods (Ranked) | Short | Jun 28 | 10,115,884 |
| Negative vs Positive: Which Actually Matters Most For Gains? | Short | Jun 14 | 4,943,778 |
| Training With Grief | Short | May 24 | 3,018,104 |
| How I Cured My Body Dysmorphia | Short | Feb 26 | 8,270,115 |
| I Ranked Weird Gym Exercises (One Is S-Tier!) | Short | Feb 15 | 7,700,254 |
| I Found The Best Incline For The Upper Chest | Short | Feb 8 | 8,342,494 |
| How Fast Should You Lose Weight? (To Avoid Muscle Loss) | Short | Feb 1 | 1,627,559 |
| If You Lost Muscle, Do This First | Short | Jan 26 | 8,808,786 |
| I Gained Fat Over The Holidays | Short | Jan 19 | 6,293,421 |
| I Tried To Do Every Exercise (Brutal Challenge) | Short | Jan 17 | 5,621,517 |
| The Only 25 Exercises You Ever Need | Long video | Jan 13 | 5,671,158 |
| Everyone Is Confused About Shoulder Training | Short | Jan 7 | 12,027,349 |
| Who Had The Best Physique Ever? | Short | Dec 31 | 10,573,080 |
| How Much Diet Coke Can You Drink A Day? | Short | Dec 19 | 11,302,122 |
| What Is Your Body Fat Percentage? (Find Out!) | Short | Dec 14 | 5,548,468 |
| Build Bigger Arms In 45 Mins (Scientifically) | Short | Dec 11 | 3,137,688 |
| What Is The Best Side Delt Exercise? | Short | Dec 7 | 9,353,065 |
| 7 Things That Helped My Shoulders Grow | Long video | Dec 1 | 3,889,666 |
| What 20% Body Fat Really Looks Like | Short | Nov 30 | 4,962,568 |
| The Best 45-Min Leg Workout | Short | Nov 22 | 6,500,662 |
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Unlock with ProWhat lifts the estimate and what holds it back
Niche: Health and fitness
$1 to $8 per 1,000 views
Long videos in this niche typically pay about $4 per 1,000 views to the creator.
Where viewers likely are
95% of US ad rates
Based on the channel's language and country (English, based in CA). Ads pay far more in the US, UK, Canada and Australia than elsewhere.
Mostly Shorts views
80% of views this month
Shorts pay about $0.14 per 1,000 views, a small fraction of long videos, so the same views earn much less.
Long enough for mid roll ads
median 12 min
Videos of 8 minutes or more can carry ads in the middle, which lifts earnings per view.
Upload pace: speeding up
0.62 per week
That is 1.75x the 90 days before.
Views per video are falling
0.8x
Median views of the last 10 long videos compared with the 10 before them.
When this channel can earn from YouTube ads
What would speed it up Each goal with its date, upload plans, your own plan slider, and how the Feb 2027 rules hit this channel. $7 a month, or $34.99 once for life
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Unlock with ProHow we got this. Views from the last 30 days are rebuilt from each public video's views and age, cut to the views YouTube pays on, then priced with niche, audience and video length ad rates from published creator data. We run this 2,000 times with realistic variation and show the middle half. Data read November 9, 2026, 08:20 UTC.