Niche: Health and fitness
$1 to $8 per 1,000 views
Long videos in this niche typically pay about $4 per 1,000 views to the creator.
About $274,000 a year, likely $156,000 to $451,000
Monthly ad earnings by format, middle of the estimate
What one sponsor could pay per video
$37,400 to $74,800Separate from ad earnings and never added in. Based on a median of 2,492,933 views per long video and typical sponsor rates for this niche.
The last 30 public uploads, oldest on the left. Tap or hover a bar for the video.
| Video | Format | Posted | Views |
|---|---|---|---|
| It’s Tough, But Burns Fat 4x Faster Than 10K Steps/Day | Long video | Nov 8 | 947,543 |
| I Gave Him Fake Steroids For 100 Days | Short | Nov 1 | 3,939,943 |
| Why Almost Everyone Is Wasting Their Time In The Gym | Long video | Oct 11 | 4,930,872 |
| It's Weird, But Destroyed Every Ab Exercise I Tested | Long video | Sep 27 | 2,201,610 |
| Giving A Stranger Fake Steroids For 100 Days | Long video | Sep 13 | 5,404,647 |
| Why You Store Fat Here, And How To ACTUALLY Lose It | Long video | Aug 30 | 4,279,913 |
| It's Weird, But It Destroys Your Body Fat In 30 Days | Long video | Aug 16 | 4,745,900 |
| It’s Dumb, But It Builds Muscle Almost 4x Faster | Long video | Jul 26 | 3,206,987 |
| I Proved My 6-Pack Abs Diet Works For ANYONE | Long video | Jul 12 | 1,771,612 |
| It's Weird, But It Re-Builds Your Tendons In 30 Days | Long video | Jun 28 | 6,447,518 |
| How Running Completely Changes The Human Body | Long video | Jun 14 | 2,415,441 |
| Targeting Belly Fat Is... Possible?! (NEW Study) | Long video | May 24 | 3,390,308 |
| I Proved People Have NO Idea How Many Calories They Eat | Long video | May 10 | 4,756,203 |
| If You Can't Do This, You're Not Fit (Even If You Look It) | Long video | Apr 26 | 1,165,559 |
| It's Tough, But It Gets You Abs In 60 Days | Long video | Apr 12 | 4,624,439 |
| The Fastest Way to Gain 20 lbs Of Muscle (Naturally) | Long video | Mar 22 | 6,039,756 |
| World's Most Boring Diet (Actually Works) | Short | Mar 15 | 4,470,481 |
| I Transformed My Wife's Body In 90 Days | Long video | Mar 8 | 1,361,815 |
| I Tested 3 Muscle Building Diets, Only 1 Was Worth It | Long video | Feb 22 | 847,589 |
| 3 Guys Train Forearms Everyday - Only 1 Was Worth It | Long video | Feb 1 | 4,210,857 |
| It's Boring, But It Destroys Your Body Fat In 30 Days | Long video | Jan 18 | 5,856,410 |
| The ONLY Workout You Need For 2027 (Do This 3x/Week) | Long video | Jan 6 | 4,110,703 |
| If I Wanted to Get Shredded In 2027, I'd Do This | Long video | Jan 3 | 5,294,943 |
| NEW Walking Method 2x Better Than Running?! (Tested) | Long video | Dec 21 | 4,050,758 |
| The ONLY 2 Exercises You Need to Fix Your Flat Butt | Long video | Dec 14 | 7,344,387 |
| The Muscle Building Myth Everyone Fell For (NEW Study) | Long video | Nov 27 | 1,393,321 |
| Every Supplement That Builds Muscle Faster Than Protein | Long video | Nov 16 | 1,492,739 |
| The 6 Exercises That Grow Every Muscle (ALL YOU NEED) | Long video | Nov 2 | 770,692 |
| How to FORCE Your Brain to Let Go Of Fat | Long video | Oct 19 | 602,456 |
| You're Wasting Your Money On Protein (NEW RESEARCH) | Long video | Oct 5 | 3,720,556 |
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Unlock with ProWhat lifts the estimate and what holds it back
Niche: Health and fitness
$1 to $8 per 1,000 views
Long videos in this niche typically pay about $4 per 1,000 views to the creator.
Where viewers likely are
95% of US ad rates
Based on the channel's language and country (English, based in CA). Ads pay far more in the US, UK, Canada and Australia than elsewhere.
Shorts in the mix
38% of views this month
Shorts pay about $0.13 per 1,000 views, a small fraction of long videos, so the same views earn much less.
Long enough for mid roll ads
median 9 min
Videos of 8 minutes or more can carry ads in the middle, which lifts earnings per view.
Upload pace: steady
0.54 per week
That is 1.2x the 90 days before.
Views per video are steady
0.87x
Median views of the last 10 long videos compared with the 10 before them.
When this channel can earn from YouTube ads
What would speed it up Each goal with its date, upload plans, your own plan slider, and how the Feb 2027 rules hit this channel. $7 a month, or $34.99 once for life
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Unlock with ProHow we got this. Views from the last 30 days are rebuilt from each public video's views and age, cut to the views YouTube pays on, then priced with niche, audience and video length ad rates from published creator data. We run this 2,000 times with realistic variation and show the middle half. Data read November 9, 2026, 08:40 UTC.