Niche: Health and fitness
$1 to $8 per 1,000 views
Long videos in this niche typically pay about $4 per 1,000 views to the creator.
About $45,900 a year, likely $30,400 to $67,800
Monthly ad earnings by format, middle of the estimate
What one sponsor could pay per video
$4,200 to $8,390Separate from ad earnings and never added in. Based on a median of 279,769 views per long video and typical sponsor rates for this niche.
The last 30 public uploads, oldest on the left. Tap or hover a bar for the video.
| Video | Format | Posted | Views |
|---|---|---|---|
| POV: your life sucks | Short | Nov 8 | 457,125 |
| I tested "high protein" junk foods | Long video | Nov 7 | 197,177 |
| Top 5 most masculine features (ranked) #gym #fitness | Short | Oct 28 | 712,825 |
| ranking "High Protein" fast food breakfast slop | Long video | Oct 24 | 366,408 |
| The fitness industry needs more of this… #gym | Short | Oct 20 | 322,780 |
| My mom reacts to AI fitness videos but they progressively get more AI... | Long video | Oct 17 | 142,932 |
| Come do legs with me listening to scary audios 😭 #fitness #workout | Short | Oct 16 | 446,877 |
| Are you ready to waste 26 years of your life? | Short | Oct 15 | 325,850 |
| Unfortunately, your recipe sucks #mealprep | Short | Oct 10 | 4,541,022 |
| These people need to be stopped... (gym fails) | Long video | Oct 9 | 172,134 |
| Don’t be that guy, wipe down the machine #fitness #gym #workout | Short | Oct 8 | 1,666,742 |
| I tried 25 “high protein” SLOP recipes and this was the best one🫡 #mealprep #protein | Short | Oct 7 | 697,294 |
| POV: you try HIGH PROTEIN struggle meals | Long video | Oct 4 | 584,787 |
| My friends laughed at me for posting videos #fitness #gym | Short | Oct 1 | 927,429 |
| These billionaire home gyms are INSANE | Long video | Sep 26 | 216,004 |
| Ranking fast food "protein slop" worst to best | Long video | Sep 19 | 1,657,610 |
| POV: you try viral "fitness" breakfasts | Long video | Sep 12 | 1,339,565 |
| Just let these guys do their thing lol #gym | Short | Sep 10 | 682,862 |
| Had a bad day? | Short | Sep 8 | 822,071 |
| I tested 2000's infomercial fitness products🫣 | Long video | Sep 5 | 270,496 |
| The hardest video I’ve EVER made… | Short | Aug 30 | 2,324,355 |
| Chest day vs Rest day :( #fitness #gym #workout | Short | Aug 23 | 791,087 |
| is modern gym culture actually cooked? | Long video | Aug 22 | 448,064 |
| my old videos were a problem... | Long video | Aug 16 | 232,934 |
| The “Ai” fitness epidemic 💔 #fitness | Short | Aug 10 | 730,586 |
| POV: you try viral "fitness" recipes | Long video | Aug 9 | 1,087,798 |
| Feels like an episode of Black Mirror #noeldeyzel | Short | Aug 4 | 589,377 |
| fitness content lately… | Long video | Aug 1 | 1,226,220 |
| Why is it so hard?😭😭 #gym #fitness | Short | Jul 29 | 2,590,081 |
| When things are too “easy” #shorts | Short | Jul 26 | 651,344 |
Part of Pro
$7 a month, or $34.99 once for life
Unlock with ProPart of Pro
$7 a month, or $34.99 once for life
Unlock with ProWhat lifts the estimate and what holds it back
Niche: Health and fitness
$1 to $8 per 1,000 views
Long videos in this niche typically pay about $4 per 1,000 views to the creator.
Where viewers likely are
51% of US ad rates
Based on the channel's language and country (English, based in ZA). Ads pay far more in the US, UK, Canada and Australia than elsewhere.
Mostly Shorts views
95% of views this month
Shorts pay about $0.10 per 1,000 views, a small fraction of long videos, so the same views earn much less.
Long enough for mid roll ads
median 12 min
Videos of 8 minutes or more can carry ads in the middle, which lifts earnings per view.
Upload pace: slowing down
1.87 per week
That is 0.67x the 90 days before.
Views per video are rising
1.69x
Median views of the last 10 long videos compared with the 10 before them.
Old videos still bring views
9.7M views a month
Uploads older than three years, and the ones we did not read, keep getting watched. We count them at half their lifetime average pace, a conservative guess, capped by the channel's lifetime average.
When this channel can earn from YouTube ads
What would speed it up Each goal with its date, upload plans, your own plan slider, and how the Feb 2027 rules hit this channel. $7 a month, or $34.99 once for life
Unlock with ProPart of Pro
$7 a month, or $34.99 once for life
Unlock with ProPart of Pro
$7 a month, or $34.99 once for life
Unlock with ProHow we got this. Views from the last 30 days are rebuilt from each public video's views and age, cut to the views YouTube pays on, then priced with niche, audience and video length ad rates from published creator data. We run this 2,000 times with realistic variation and show the middle half. Data read November 9, 2026, 09:20 UTC.